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Get ready for WA’s biggest pairs comp on the 7th and 8th Dec!!

Rumble in the Jungle Pairs consists of same-sex pairs!

Expect to have some serious fun with your buddy whilst being put to you paces in well thought out challenging workouts! Chasing Better Wod Supplies have come to the party with some serious equipment and who knows what we might throw in there!

We are hosting RITJ Pairs indoors in our massive new RFX Athletic Facility in Bibra Lake. The facility has so much room for you and your friends and family to come watch whilst the kids are entertained on our massive play ground. Roar Bar and Grill will be serving food all weekend and yes Roar Bar ad Gill and our playground will be open

Divisions

Saturday Only

Intermediate

 

 

Sunday Only

Beginners

Teens

Pre-Teens

Masters

RX

 

Standards:

Beginner

Open to all levels of beginner cross-fitters. Beginners should be fun and will be!! You do not need pull-ups or double unders. You just need a partner and be ready to have some fun!!

Intermediate

Double Unders, Male C2B – Female/ Pull-ups, Toes to bar, Snatch 60/40kg, clean and jerk 70/50kg.

Masters Open

We will be aiming Masters Open at Athletes who are weekend warriors. somewhere between beginner and intermediates. Training up to ~5 time per week. If you are RX level or intermediate level competitive in the Normal categories then this is not for you.

Rx

Muscle-ups, Snatch 90/55kg, HSPU Strict/kipping

Pre-teens

Up to 9-12 years. Although we specify an age it is only a guide as kids develop at different rates. Please contact if you are not sure. Pre-teens will need to be able to skip hang on a bar, do a wall handstand know how to use a rower and move light weights

Teens

13-16 The ability to Snatch/ Clean and Jerk, toes to bar, pull-ups even if in singles and double unders.

YOUR 7 DAY FREE TRIAL

Canning Vale

280 Amherst Road Canning Vale WA 6155

Cockburn

9, 49 Armadale Rd Cockburn, WA 6164

Bibra Lake

23 Port Kembla Dr, Bibra Lake WA 6163